0
Views
0
Downloads
0.0
0
0 Likes
Applying the Fourth Step: Worksheet 3
0 Views
0 Downloads
Paste this activity's link or code into your existing LMS (Google Classroom, Canvas, Teams, Schoology, Moodle, etc.).
Students can open and work on the activity right away, with no student login required.
You'll still be able to track student progress and results from your teacher account.
Information
Description
What It Is:
This is a worksheet titled 'Fourth Step Inventory - Resentments: My Inventory.' It prompts the user to reflect on how their behavior contributed to situations causing anger or resentment. The worksheet includes space to write specific examples and columns to categorize the 'exact nature of my wrongs' as either Selfishness, Self-Seeking, Fear, or Being Hurt/Injured.
Grade Level Suitability:
This worksheet is suitable for adults or older teenagers (grades 11-12 and up). The concepts of self-reflection, personal responsibility, and understanding emotions require a certain level of maturity and cognitive development.
Why Use It:
This worksheet promotes self-awareness and helps individuals identify patterns in their behavior that contribute to negative emotions and interpersonal conflicts. It encourages taking responsibility for one's actions and fosters personal growth by recognizing one's role in challenging situations.
How to Use It:
Begin by reading the quote at the top. Then, for each row, describe a specific situation where you felt anger or resentment. Next, analyze your own behavior in that situation and write how it contributed to the problem. Finally, check the boxes that best describe the nature of your wrongs in that situation (Selfishness, Self-Seeking, Fear, or Being Hurt/Injured).
Target Users:
This worksheet is designed for individuals in therapy, counseling, or self-help programs focused on personal growth, emotional regulation, and relationship improvement. It's particularly useful for those working through issues of anger, resentment, and interpersonal conflict.
This is a worksheet titled 'Fourth Step Inventory - Resentments: My Inventory.' It prompts the user to reflect on how their behavior contributed to situations causing anger or resentment. The worksheet includes space to write specific examples and columns to categorize the 'exact nature of my wrongs' as either Selfishness, Self-Seeking, Fear, or Being Hurt/Injured.
Grade Level Suitability:
This worksheet is suitable for adults or older teenagers (grades 11-12 and up). The concepts of self-reflection, personal responsibility, and understanding emotions require a certain level of maturity and cognitive development.
Why Use It:
This worksheet promotes self-awareness and helps individuals identify patterns in their behavior that contribute to negative emotions and interpersonal conflicts. It encourages taking responsibility for one's actions and fosters personal growth by recognizing one's role in challenging situations.
How to Use It:
Begin by reading the quote at the top. Then, for each row, describe a specific situation where you felt anger or resentment. Next, analyze your own behavior in that situation and write how it contributed to the problem. Finally, check the boxes that best describe the nature of your wrongs in that situation (Selfishness, Self-Seeking, Fear, or Being Hurt/Injured).
Target Users:
This worksheet is designed for individuals in therapy, counseling, or self-help programs focused on personal growth, emotional regulation, and relationship improvement. It's particularly useful for those working through issues of anger, resentment, and interpersonal conflict.
